Three days full of tranquility and relaxing moments create the ideal escape to restore our balance at Abeliona Retreat, built on the mountainside with a view out to the hilly landscape of Arcadia. Yoga & Trekking Escape includes accommodation, Breakfast & Dinner meals, Yoga Sessions, Trekking experience and visit to the Apollo Epicurius Temple.
Daily Yoga teaching & Mindfulness rituals with Panos Kontogiorgos. Lying on the highest point of the property, the yurt affords a truly remarkable view. Yurts have always been considered holy in many Asian cultures; with the first written description of a yurt dating back to ancient Greek historian, Herodotus. Built from natural materials, the yurt fosters an almost total feeling of seclusion that is ideal for yoga and meditation sessions.
PROGRAMME
Friday 25.09.2020
- 19:00 – 20:15 Yoga session with Panos ‘Back to Nature Flow’
- 20:30 – 23.00 Dinner
Saturday 26.09.2020
- 08:00 – 10:00 Breakfast
- 11:00 – 15:00 Apollo Epicurius Temple visit (experience a Mindfulness session) & Neda Waterfalls
- 15.30 Lunch in Abeliona Village
- 19:00 – 20:15 Yoga session with Panos ‘Afternoon Sunset Flow’
Sunday 27.09.2020
- 08:00 – 10:00 Breakfast
- 10.00 -11.15 Yoga session with Panos ‘Wake up call’
- 11:30 – 13:00 Trekking in the Chestnut Tree Forest
- 14:00 Check out
CONTACT DETAILS
Ε: info@premiumwellness.gr
Τ : +30 210 67 52 961